Gwen257's Journal, 12 May 19

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Weigh In record (no journal entry) for 12 May 2019

74 kg Lost so far: 11 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:

1374 kcal

Fat: 70.19g | Prot: 50.64g | Carbs: 127.31g. Breakfast: Pepsi Pepsi Max, Café. Lunch: Sodeb'O Sandwich Jambon Emmental, Nectarines. Dinner: Frites Faits Maison, Saucisse de Porc Fraîche. more...

2128 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours, Sitting - 6 hours, Standing - 4 hours, Samsung Health - 8 hours. more...

Losing 3.5 kg a Week

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Gwen257's Journal, 12 May 19

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Gwen257's Weight History