Weigh In record (no journal entry) for 12 May 2019
|
90.3 kg
Lost so far: 7.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2012 kcal
|
Fat: 86.60g | Prot: 77.32g | Carbs: 181.31g.
Breakfast: Макдоналдс Латте, Макдоналдс Блинчики, Макдоналдс Хашбраун, Макдоналдс Биг Брекфаст Ролл. Lunch: Вино Сухое, Якитория О Рицу Маки, Якитория Том Ям Набэ. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndrewGuzh's Weight History
|