Weigh In record (no journal entry) for 12 May 2019
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 69.52g | Prot: 65.28g | Carbs: 164.15g.
Breakfast: Jardin Bio Huile Vierge de Coco, Omelette ou Oeuf Brouillé, Sojasun Yaourt Vanille, Zeste de Citron, Jardin Bio Infusion Brûleur de Graisse. Lunch: Coca-Cola Coca-Cola Zéro, Jardin Bio Huile Vierge de Coco, Charles & Alice Compote Pommes Myrtilles, Delpierre Dos de Cabillaud, Carrefour Petits Pois Carottes. Dinner: Pommes de Terre Rouges (Chair et Peau, Cuites au Four), Chipolatas, Huile d'Olive, Salade Verte, Brochette de Boeuf, Brochette de Poulet, Champagne, Vin Chardonnay, Stoeffler Flammekueche. Snacks/Other: Chausson aux Pommes. more...
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97 kcal
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Exercise:
marche - 23 hours and 18 minutes, Sleeping - 42 minutes. more...
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Losing 2.1 kg a Week
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1201sandy's Weight History
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