Weigh In record (no journal entry) for 12 May 2019
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79.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 94.44g | Prot: 47.84g | Carbs: 129.26g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Hönökaka, Flora Smörgåsmargarin, Arla Prästost 31%. Lunch: Felix Klassiskt Potatismos, Nyhléns Hugosons Falukorv. Snacks/Other: Pågen Hönökaka, Arla Prästost 31%, Flora Smörgåsmargarin, Olw Grill Chips, Kaffe (Bryggt på Kaffepulver), Leksandsbröd Leksandsknäcke, Flora Smörgåsmargarin, Arla Prästost 31%. more...
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Gaining 4.2 kg a Week
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Christer Karlsson's Weight History
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