Weigh In record (no journal entry) for 12 May 2019
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49.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 51.54g | Prot: 70.81g | Carbs: 180.60g.
Breakfast: Äpfel, Lidl Heidelbeeren, Birnen, Galiamelone, Kaffee mit Milch, Kölln Haferflocken. Lunch: Bananenbrot, Milfina Kräuterbutter, Pommes Frites, Gekochte Grüne Bohnen (Frischware), Purland Roastbeef/Rumpsteak, Gemischter Salat mit Dressing. Dinner: Tomaten, Zucchini, Roggenvollkornbrot, Kokosmilch, Gutfried Hähnchenbrust Gebraten . Snacks/Other: Äpfel, Lidl Heidelbeeren, Galiamelone. more...
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Gaining 2.8 kg a Week
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Theresia.F's Weight History
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