Weigh In record (no journal entry) for 11 May 2019
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67.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 5.20g | Prot: 14.22g | Carbs: 46.27g.
Breakfast: Saltine Crackers, Whole Wheat Bread, Cottage Cheese (Nonfat) . Lunch: Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking). more...
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Losing 2.1 kg a Week
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lasmafaithtofit's Weight History
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