Weigh In record (no journal entry) for 11 May 2019
|
62.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 73.46g | Prot: 76.57g | Carbs: 222.18g.
Breakfast: Quaker Galleta de Avena con Pasas. Lunch: Serenito Postre, Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Amarillo. Dinner: Helado, Fajitas de Pollo y Verduras. Snacks/Other: Balcarce Mini Alfajor. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MCFitnesOK's Weight History
|