Weigh In record (no journal entry) for 11 May 2019
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 15.64g | Prot: 60.18g | Carbs: 166.27g.
Breakfast: Dolce Gusto Lungo. Lunch: Desperados Desperados, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Salade Verte, Choux Blanc, Carrefour Maïs Doux, d'Aucy Betteraves Rouges Assaisonnées en Dés, Tomates, Leader Price Riz Basmati. Snacks/Other: Primeur Banane, Carrefour Blanc de Poulet Fumé, Pain Complet. more...
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Losing 0.1 kg a Week
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