Weigh In record (no journal entry) for 11 May 2019
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80 kg
Lost so far: 28 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 77.69g | Prot: 123.12g | Carbs: 20.89g.
Breakfast: Sadia Queijo Mussarela (40g), Sadia Queijo Prato Lanche, Café, Paulista Creme de Leite Leve. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Sadia Queijo Mussarela (40g), Tirolez Requeijão Cremoso Light, Panco Pão de Forma 100% Integral Zero. more...
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Gaining 1.4 kg a Week
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Ser cada dia mais saudável é o alvo's Weight History
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