bedollafit's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
86 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
2711 kcal Fat: 41.78g | Prot: 179.96g | Carbs: 378.61g.   Breakfast: Nutrileche Leche, Mutant Whey Protein, Avena, Avena Rivero Avena en Polvo, Plátano. Lunch: Jugo de Naranja, La Moderna Codo 2, Pechuga de Pollo a la Plancha. Dinner: Vino Tinto de Mesa. more...
2682 kcal Exercise: Cardio - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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bedollafit's Weight History


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