Weigh In record (no journal entry) for 11 May 2019
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91.3 kg
Lost so far: 1.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 85.87g | Prot: 77.75g | Carbs: 183.96g.
Lunch: Tomates, Salada Verde Mista, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. Dinner: Milk Shake de Baunilha, McDonald's Batata Rústica, Hambúrguer de Queijo Grande. more...
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Losing 3.5 kg a Week
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Stephanie Maminhak's Weight History
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