Weigh In record (no journal entry) for 11 May 2019
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 66.05g | Prot: 71.22g | Carbs: 295.06g.
Lunch: Verdura Hervida, Lomo de Cerdo (Lomo, Magro Solamente), Arroz Blanco Crudo, Nueva York Tostadas Dulces, Arroz Blanco Crudo. Dinner: Pan Blanco, Galletas de Azúcar (Incluye Vainilla), Arroz Blanco Crudo, Papa Criolla, Carne de Pollo Magra (Asada), Gatorade Gatorade. Snacks/Other: Patacones, Noel Galletas Festival, Marinela Submarino Arequipe, Toning Leche de Soya, Panela Organica Panela Orgánica de la Sierra Nevada de Santamarta, Arroz Blanco Crudo, Buñuelo, Merengue, Nueva York Tostadas Dulces, Nueva York Pan Integral. more...
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Losing 0.8 kg a Week
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ilkasofia's Weight History
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