sechenique74's Journal, 11 May 19

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Weigh In record (no journal entry) for 11 May 2019

52.5 kg Lost so far: 11 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

358 kcal

Fat: 6.04g | Prot: 18.33g | Carbs: 64.26g. Lunch: Sopa, Mandarinas, Nevares Turrón de Maní. Dinner: Sopa, Manzana Verde, Mandarinas, Tregar Ricotta Magra. Snacks/Other: Maní Tostado en Seco (sin Sal), Manzana Verde, Royal Gelatina Ligth, Royal Gelatina Ligth. more...

1337 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Google Fit - 23 hours and 58 minutes. more...

Losing 7 kg a Week

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sechenique74's Journal, 11 May 19

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