iqp64's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
122.5 kg Lost so far: 29 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
736 kcal Fat: 37.01g | Prot: 82.77g | Carbs: 20.76g.   Lunch: Montesano Pata Asada Canaria, Alesto Nueces de Brasil, Ensalada de Lechuga con Verduras Variadas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nueces de Macadamia, Campofrío Jamon Cocido, Huevo Frito sin Grasa. more...
Losing 1.6 kg a Week

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iqp64's Weight History


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