Weigh In record (no journal entry) for 11 May 2019
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106.2 kg
Lost so far: 1.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 126.34g | Prot: 83.07g | Carbs: 20.88g.
Breakfast: Huevo, Centenario Jamón, Leche Descremada, Tocino, Conaprole Queso Dambo, Conaprole Manteca sin Sal. Lunch: Schneck Hamburguesa, Conaprole Queso Dambo, Arroz de Coliflor, Tocino. Dinner: Queso Mozzarella, Salami Seco o Duro, Frutos Secos. Snacks/Other: Colonial Crema de Leche, Frutos Secos, Crema de Leche, Frutillas. more...
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Losing 1.4 kg a Week
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