Weigh In record (no journal entry) for 11 May 2019
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69 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 22.23g | Prot: 82.52g | Carbs: 36.81g.
Lunch: Steak Haché 5%. Dinner: Régime Dukan Galette de Son d'avoine, Printiligne Yaourt aux Fruits 0%, Coraya Surimi (3), Moules Cuites, Crevette Cuite ou Grillée. more...
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Gaining 0.7 kg a Week
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