Weigh In record (no journal entry) for 11 May 2019
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85.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2986 kcal
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Fat: 84.32g | Prot: 279.18g | Carbs: 279.08g.
Breakfast: Pomelo, Clara de Huevo, Yema de Huevo, Uvas Pasas (sin Semillas), Granix Avena Instantánea, Bodyadvance Proteina. Lunch: Aceite de Oliva, Knorr Mostachol, Pechuga de Pollo a la Plancha. Dinner: Zucchini, Arroz Integral (de Grano Medio, Cocido), Aceite de Oliva, Nueces, Pechuga de Pollo a la Plancha. Snacks/Other: Aceite de Oliva, Dhum Crack Galletas de Arroz Integral Dulces, Nuez, Uvas Pasas, Banana, Bodyadvance Proteina, Papa al Horno (sin Comer la Cáscara), Pomelo, Pechuga de Pollo a la Plancha, Arroz Integral (de Grano Medio, Cocido), Yema de Huevo, Clara de Huevo. more...
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Gaining 2.8 kg a Week
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