Weigh In record (no journal entry) for 11 May 2019
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 71.11g | Prot: 75.06g | Carbs: 110.70g.
Breakfast: AH 100% Spelt Gepoft, AH Magere Yoghurt. Lunch: AH Avocado Eetrijp, AH Biologisch Maiswafels. Dinner: AH Wit Frans Stokbrood, Gegrilde Spareribs (met Saus), AH Gemarineerde Varkenshaas, AH Speklap, Hertog Jan Bier. Snacks/Other: Red Band Snoep Mix Original, Appel. more...
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Losing 0.2 kg a Week
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Annettert's Weight History
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