Weigh In record (no journal entry) for 11 May 2019
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 63.55g | Prot: 59.31g | Carbs: 95.99g.
Breakfast: Чай, Самса с Говядиной. Lunch: Вкусвилл Варенье Клубничное с Мятой Стерилизованное Вкусвилл, ВкусВилл Творог Домашний 1%, Очаковский Квас. Snacks/Other: Фисташки, Батончик Ореховый с Орехами и Мёдом, Coffee Like Капучино (400мл). more...
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Losing 0.4 kg a Week
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ElenTi31's Weight History
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