Weigh In record (no journal entry) for 11 May 2019
|
75.5 kg
Lost so far: 5.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 63.71g | Prot: 71.88g | Carbs: 120.04g.
Breakfast: Frische Milk 1'5% Edeka, Müsli Edeka. Lunch: Café, Hacendado Vinagre de Jerez Reserva, Aceite de Oliva Extra Virgen, Atun Claro Edeka, Pepinillos Agridulces Edeka, Hacendado Maíz Dulce, Pimiento Rojo, Tomates Cherry, Consum Lechuga Iceberg. Dinner: Lindt Zarbitter 50%, Ensalada de Atún con Huevo, Bayern Edeka, Huevo Cocido, Jamón Ibérico de Bellota, Hacendado Guacamole Hacendado. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), El Piponazo Pipas. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Animsay.82's Weight History
|