Weigh In record (no journal entry) for 11 May 2019
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 68.68g | Prot: 123.11g | Carbs: 199.94g.
Breakfast: Printiligne Beurre Doux 20%, Chabrior Biscottes Complètes sans Sucres Ajoutés, Pain Complet Muesli Raisins Noisettes Amandes. Lunch: Myprotein Maltodextrine, Substi Fast Pro Gaufrette. Dinner: Bulk Powders Macro Munch, Printiligne Beurre Doux 20%, Bjorg Pain Complet Muesli Raisins Noisettes Amandes, Substi Fast Pro Gaufrette. Snacks/Other: Riz Basmati (Cuit), Old El Paso Salsa Dip, Florette Choux Rouge, Le Gaulois Filets de Poulet, Bulk Powders Macro Munch, Substi Fast Pro Gaufrette. more...
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1720 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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