Weigh In record (no journal entry) for 10 May 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 19.86g | Prot: 21.48g | Carbs: 39.41g.
Lunch: Цесна Хлеб Пшенично-Ржаной, Ground Beef (Cooked), Гречка с Подливом Гречка с Подливом. Snacks/Other: Amiran Творог 9%, Tangerines (Mandarin Oranges) . more...
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Gaining 1.0 kg a Week
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azharach4's Weight History
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