Weigh In record (no journal entry) for 10 May 2019
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67.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 21.98g | Prot: 40.98g | Carbs: 83.57g.
Breakfast: Philadelphia Regular Cream Cheese Spread, Whole Wheat Bread, Nescafe Coffee Classic. Lunch: Saltine Crackers, Cottage Cheese (Lowfat 2% Milkfat) , Tuna in Water (Canned). Snacks/Other: Barefoot Pink Moscato Champagne, Yummy Dino Buddies Chicken Breast Nuggets. more...
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Losing 3.5 kg a Week
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lasmafaithtofit's Weight History
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