Weigh In record (no journal entry) for 10 May 2019
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91.8 kg
Lost so far: 1.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 31.89g | Prot: 83.01g | Carbs: 64.86g.
Breakfast: Qualitá Uva com Sementes, Caqui. Lunch: Coxão Mole, Ovo, Ovo (Inteiro), Ovo Cozido, Salada de Alface com Vegetais Variados, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pepino (Descascado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Panela. more...
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3489 kcal
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Exercise:
Aerobics - 1 hour, Cleaning - 1 hour, Hiking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Stephanie Maminhak's Weight History
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