Weigh In record (no journal entry) for 10 May 2019
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98 kg
Lost so far: 14.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 37.72g | Prot: 73.98g | Carbs: 141.00g.
Breakfast: Riera Tostadas Light, Milkaut Crematto Clasico, La Campagnola Mermelada de Frutilla, La Virginia Té, Hileret Azucar Light, Nestlé Leche Descremada Svelty. Lunch: Tomates, Gomes da Costa Atún en Trozos al Natural con Caldo Vegetal, Tarta de Zapallitos. Dinner: Arroz Pilaf, Milanesa de Pescado. Snacks/Other: Frutos Secos, Uvas Pasas (sin Semillas), La Parmesana Cacao Amargo, Hileret Azucar Light, Nestlé Leche Descremada Svelty, Arlistán Café Instantáneo Suave. more...
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Gaining 1.9 kg a Week
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dbelasteguin's Weight History
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