Weigh In record (no journal entry) for 10 May 2019
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68.8 kg
Lost so far: 26.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 37.52g | Prot: 13.06g | Carbs: 29.00g.
Dinner: Karışık Yeşil Salata, Birşah Tam Yağlı Yoğurt, Kabak Yemeği, Tereyağı, Mis Dilimli Tam Yağlı Taze Tost Peyniri, Knorr Domates Çorbası. more...
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Losing 0.9 kg a Week
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