Weigh In record (no journal entry) for 10 May 2019
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75 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 97.78g | Prot: 70.84g | Carbs: 268.08g.
Breakfast: Pepsi Pepsi Max, Café. Lunch: Pâturages Crème Dessert Chocolat, Panzani Ravioli Pur Bœuf. Dinner: Café Expresso, McDonald's Menu Big Mac. Snacks/Other: Raisins, Nutella Nutella. more...
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2245 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour, Sitting - 6 hours, Driving - 1 hour, Standing - 4 hours, Samsung Health - 8 hours, Sleeping - 3 hours. more...
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Gaining 1.4 kg a Week
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