custodio's Journal, 10 May 19

semana de muito desinchá, mas ontem com um empurrãozinho de um diurético (sei, não era o combinado)

100.5 kg Lost so far: 4 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:

2227 kcal

Exercise: Google Fit - 24 hours. more...

Losing 14 kg a Week


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custodio's Weight History