NatiOliveiraDias's Journal, 10 May 19

De vagar a gente chega lá. Pedi 500g em 1 semana 😁👏
85.5 kg Lost so far: 9.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:
1218 kcal Fat: 63.09g | Prot: 81.50g | Carbs: 78.20g.   Breakfast: Banana Nanica, Pastorinho Biscoito de Polvilho com Queijo. Lunch: Sadia Coxinha da Asa de Frango, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Nestlé Creme de Leite, Piracanjuba Leite em Pó Integral Instantâneo, Royal Gelatina Framboesa. more...
Losing 0.5 kg a Week

6 Supporters    Support   

Comments 
Continue assim, com foco e determinação!! Parabéns!! 
10 May 19 by member: Dalete Crepaldi
Obrigado 😉 
17 May 19 by member: NatiOliveiraDias

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NatiOliveiraDias's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.