Weigh In record (no journal entry) for 10 May 2019
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123.9 kg
Lost so far: 6.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 59.91g | Prot: 43.44g | Carbs: 144.95g.
Breakfast: Ciruela. Lunch: Molino Cañuelas Aceite de Girasol, Asado de Cerdo (Consumir Sólo Magro), Coles de Bruselas (Congelados), Zanahoria. Snacks/Other: Maná Galletitas Rellenas Sabor Frutilla, Carrefour Medialuna de Manteca. more...
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Losing 2.1 kg a Week
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