Weigh In record (no journal entry) for 10 May 2019
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 29.20g | Prot: 71.97g | Carbs: 164.52g.
Dinner: 7-11 紅燒牛肉麵. Snacks/Other: 水果冰. more...
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Losing 7 kg a Week
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whoisaha's Weight History
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