Weigh In record (no journal entry) for 10 May 2019
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 27.94g | Prot: 18.51g | Carbs: 52.52g.
Dinner: Apel, Klatu Santan Kelapa Tua, Kerupuk Asin, Kentang Goreng (Buatan) Rumah, Bamboe Bumbu Balado, Tahu Goreng, Telur Rebus. more...
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Losing 3.5 kg a Week
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mollyins's Weight History
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