Weigh In record (no journal entry) for 10 May 2019
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57.6 kg
Lost so far: 12.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 12.21g | Prot: 22.23g | Carbs: 60.71g.
Breakfast: Kahvi, HK Ohuen Ohut Kalkkunanfilee, Vaasan Pieni Pyöreä Ruis. Lunch: Jauhelihakastike, Spagetti. Dinner: Kiivi. more...
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Losing 0.2 kg a Week
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tiina_makela's Weight History
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