Weigh In record (no journal entry) for 07 December 2012
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100.2 kg
Lost so far: 14.6 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
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View Diet Calendar, 07 December 2012:
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966 kcal
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Fat: 25.01g | Prot: 49.92g | Carbs: 143.87g.
Breakfast: sandwich thin, Egg. Lunch: Special K Protein Meal Bar - Chocolate Caramel. Dinner: Classic Meat Loaf. Snacks/Other: Air Popped Popcorn. more...
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Gaining 4.4 kg a Week
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judibird's Weight History
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