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31.9%
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 71.18g | Prot: 75.18g | Carbs: 164.40g.
Dinner: 拿鐵咖啡, 雞蛋, 糙米飯, 煮熟的比目魚. Snacks/Other: 煎餃, 鮮奶優格, 無糖豆漿, 瑞穗 全脂鮮乳 (230毫升), 雞絲麵, 7-11 冰烤地瓜, 7-11 石安牧場溫泉蛋, 巧克力. more...
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Losing 2.8 kg a Week
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a0913064018's Weight History
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