Weigh In record (no journal entry) for 10 May 2019
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112.5 kg
Lost so far: 9.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 129.94g | Prot: 85.94g | Carbs: 32.20g.
Lunch: Eiersalade, AH Beenham Salade, Ciao Carb Prototoast, LU Cracotte. Dinner: AH Gegrilde Achterham met Room, Dulano Gerookte Paprikasalami, AH Gesneden Uien, Melkan Crème Fraiche, Ekoplaza Tomatenpuree, Lovilio Mozzarella , Saladinettes Bloemkoolrijst, Milbona Goudse Kaas 48+ Jong, Champignons, Knoflook, Olijfolie, Rode Paprika, Ei. more...
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Gaining 0.7 kg a Week
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claudetje's Weight History
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