Weigh In record (no journal entry) for 07 December 2012
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76.3 kg
Lost so far: 0.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2012:
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313 kcal
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Fat: 3.31g | Prot: 22.83g | Carbs: 50.95g.
Breakfast: Coffee, Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, English Almond Toffee Coffee Creamer, Honey, Greek Yogurt, Blackberries. more...
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Losing 2.2 kg a Week
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Brensmom12's Weight History
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