Weigh In record (no journal entry) for 10 May 2019
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65.5 kg
Lost so far: 17.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 116.36g | Prot: 90.80g | Carbs: 185.33g.
Breakfast: Calvé Pindakaas, Pindakaas, 1 Henry's Latte 90. Lunch: Weißwein, Olivenöl, Parmesan (Hart), Lätta Halbfettmargarine, Cocktailtomaten, Erlenhof Grüner Spargel, Dinkel Pasta. Dinner: Mutti Polpa, Olivenöl, Hänchenbrustfilet, Gekochtes Ei. Snacks/Other: Schoko Butterkeks, Wine Gums, Meine Käserei Britischer Cheddar Mature. more...
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Losing 3.5 kg a Week
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Adonis3000's Weight History
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