Weigh In record (no journal entry) for 10 May 2019
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48.1 kg
Lost so far: 10.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 40.06g | Prot: 52.70g | Carbs: 37.68g.
Lunch: 웨스트골드 무염 버터, 삶은감자, 자연의품격 아보카도오일 엑스트라버진, 양상추, 파프리카, 오이 (껍질 포함), 양파, 상추, 살치살. more...
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steady weight
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