Weigh In record (no journal entry) for 10 May 2019
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55.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 25.11g | Prot: 41.18g | Carbs: 48.12g.
Breakfast: 불고기, 상추, 단무지. Dinner: CJ 고메 크리스피 핫도그, 아임닭 프랑크 닭가슴살 소시지 (120g), 양배추, Heinz Reduced Sugar Tomato Ketchup, 배추김치. more...
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Gaining 4.9 kg a Week
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