Aracelipreta's Journal, 09 May 19

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Weigh In record (no journal entry) for 09 May 2019

69 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

862 kcal

Fat: 16.35g | Prot: 105.87g | Carbs: 69.45g. Breakfast: Patê de Atum, Vale do Sol Pão Integral com 16 Grãos, Perdigão Peito de Peru Defumado, Matte Leão Chá de Morango . Lunch: Creme de Cenoura, Filé de Frango Grelhado. Dinner: Suco de Cupuaçu, Bacalhau no Forno ou Grelhado. Snacks/Other: Seara Peito de Peru. more...

145 kcal

Exercise: Hanging Laundry - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.4 kg a Week

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Aracelipreta's Journal, 09 May 19

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Aracelipreta's Weight History