Olivierplus's Journal, 09 May 19

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Weigh In record (no journal entry) for 09 May 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

925 kcal

Fat: 48.36g | Prot: 63.29g | Carbs: 57.01g. Lunch: Poulet Grillé Rôti ou Cuit au Four, Marque Repère Haricots Verts Extra Fins, Auchan Carottes Râpées. Dinner: Rôti de Porc, Danone Yaourt Nature Velouté, Aldi Saucisses de Strasbourg, Lentilles Cuites. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 09 May 19

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Olivierplus's Weight History