Weigh In record (no journal entry) for 07 December 2012
|
69.7 kg
Lost so far: 11.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2012:
|
667 kcal
|
Fat: 5.51g | Prot: 32.06g | Carbs: 124.24g.
Breakfast: Kaffee, Pink Lady Äpfel, Basica Instant, Ananas. Lunch: Jägerrahmschnitzel. Snacks/Other: Kaffee, Apfel. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abnehm-Kay's Weight History
|