Weigh In record (no journal entry) for 09 May 2019
|
53.5 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 75.49g | Prot: 75.81g | Carbs: 189.63g.
Breakfast: Aceite de Coco, Hogao, Huevo Revuelto, Espinacas. Lunch: Azucar Crudo, Moras, Leche Semidescremada Deslactosada, Pasta Fresca (Cocida), Espinacas, Hogao, Huevo Revuelto. Dinner: Carulla Arepa de Maiz, Delipavo Jamón De Pavo, Queso Provolone. Snacks/Other: Papaya, Kythos Yuquitas, Member's Selection Nueces Mixtas Tostadas sin Sal, Banano. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MayraOrtiz237's Weight History
|