Ana Neri12's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
82.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
2256 kcal Fat: 99.80g | Prot: 84.21g | Carbs: 259.25g.   Breakfast: Bolo de Banana e Aveia, Danubio Cream Cheese Light, Bauducco Torrada Integral, Ovo. Lunch: Pepino (Descascado), Espinafre Cozido (de Espinafre Fresco), Milho Verde Cozido, Palmito, Vagem Cozida, Bife de Carne de Vaca. Dinner: Mandioquinha e Batata Doce Chips. Snacks/Other: Trakinas Trakinas Morango, Suavipan Muffin de Chocolate, Walmart Queijo Mussarela, Wickbold Pão de Forma Integral, Okoshi Canjica de Milho com Sal Marinho, Lacta Bis (7g). more...
Losing 4.2 kg a Week

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Ana Neri12's Weight History


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