Rosana SR's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
96 kg Lost so far: 1.2 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1489 kcal Fat: 69.21g | Prot: 51.37g | Carbs: 167.82g.   Breakfast: Açúcar, Açúcar, Margarina, Carrefour Pão Caseiro, Açúcar, Café. Lunch: Antarctica Guaraná, Aipim Frito, Sobrecoxa de Frango, Arroz Branco (Cozido), Arroz Branco (Cozido), Alface Americana. Dinner: Matte Leão Leão Ice Tea Pêssego, Cenouras Cozidas, Couve Refogada, Estrogonofe de Carne, Arroz Branco (Cozido). more...
2359 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 8.4 kg a Week

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Rosana SR's Weight History


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