Weigh In record (no journal entry) for 09 May 2019
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87 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 69.96g | Prot: 71.84g | Carbs: 49.64g.
Breakfast: Lidl Choco Nussa, Aceite de Oliva, Hacendado Copos de Avena, Clara de Huevo, Huevo. Lunch: Frumesa Almendra sin Piel Cruda, Rústico Burger Meat Cerdo y Vacuno, Carrefour Guisantes Finos Ultracongelados. more...
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Gaining 0.4 kg a Week
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alfaman87's Weight History
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