Weigh In record (no journal entry) for 09 May 2019
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74.6 kg
Lost so far: 25.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 10.47g | Prot: 20.13g | Carbs: 30.91g.
Breakfast: Visconti Pão de Forma Integral, Ovo Frito, Clara de Ovo. Lunch: Vono Sopa Caldinho de Feijão. more...
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Losing 3.5 kg a Week
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francy0406's Weight History
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