Weigh In record (no journal entry) for 09 May 2019
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80.3 kg
Lost so far: 14.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 34.41g | Prot: 30.64g | Carbs: 80.98g.
Breakfast: Евроопт Ушки Слоеные, Овсяноблин, Сыр Российский, Чай Несладкий. Snacks/Other: Евроопт Банан, Евроопт Ушки Слоеные, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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iralapina's Weight History
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