Weigh In record (no journal entry) for 09 May 2019
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60 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 72.28g | Prot: 79.81g | Carbs: 145.32g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Banana Nanica, Itambé Leite Semidesnatado Pro. Lunch: Qualitá Uva sem Semente Crimson, Salada de Batata com Ovo, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Abóbora Cabotia, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Lacta Chocolate Ao Leite, Danone Yopro. more...
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Losing 0.4 kg a Week
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Derodriguues's Weight History
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